Roots + Resets


Release the rules. Return to your roots. Reflect to reset.


a Business Planning Strategy for the fellow overwhelmed, anxious, exhausted creatives out there.

Support built for how you actually show up—not how the "ideal entrepreneur" textbook says you should.

If you ever feel like there are just not enough hours in the day, we see you.

If you ever feel like your body lets you or your business down, we see you.

If you ever feel like your mental health can’t come first, we see you.

If you ever feel like you wish this didn’t have to be so hard, we see you.

If you ever feel like you are alone in the entrepreneurial world, we see you.

If you ever feel like you just aren’t made for this, we see you.


We created the concept of low-energy entrepreneurship for you.



For fellow creative humans who are trying their best to run a functional business in today’s world, but also have to contend with things like chronic illness, mental illness, burnout, fatigue, disability, neurodivergence, or just general exhaustion from the demands of our capitalistic society. Who feel bogged down by constant cycles of anxiety and overwhelm.


We are right there with you. We believe you deserve to be seen, honored, and supported in the online business space exactly as you are right now - not the perfectionistic, capitalistic version you might be told is the “correct” version of you.

We are running this space for you.

"I've been wary of joining programs but decided to join Creative Differences (our old program) because of the amazing humans who created it. I'm so happy I did! If you're looking for a community that offers gentle guidance and insight, CD is a great place to find that. I gained so much throughout this program and highly recommend it to those looking for a supportive space!"

-Lauren

Traditional business planning isn’t set up to help low-energy entrepreneurs thrive.

Which is why you might be experiencing a seemingly never-ending cycle of…

  • Comparison
  • Perfectionism
  • Shame spiraling
  • Exhaustion and Overwhelm


Sustainability and wellness are not often prioritized from the beginning stages of building a business because that isn’t what is most profitable in our current systems. And traditional business development programs are focused on scaling without often disclosing the amount of time, money, resources, and privilege that goes into their process.

That same speed in scaling isn’t available to everyone. Traditional business leaders and programs often make it feel like it must be your fault for not seeing that same success in the same time frame as them.

We are here to interrupt that narrative and show you that it isn’t your fault,

and there is a different way of building a business.

WELCOME TO...

ROOTS + RESETS

Daily email support for strategy + gentle action in building and maintaining your business—exactly as you are.

It’s about planting strong roots (the foundations) and honoring the resets (the rest, the recalibrations, the seasons of change). You deserve both.

In 2021, we began running a 5 month course called Creative Differences. Our original cohort started Aug 2021. This course was our signature curriculum for fellow business owners who cannot & will not try to play the games of the hustle + grind + scale-as-fast-as-you-can online business space⁣.

We've had the absolute honor of serving over 50 entrepreneurs over 6 cohorts⁣ from 2021 - 2024.

And now we're making a change⁣.

A structured course with monthly calls made sense and was the vibe in 2021⁣.

Now???

We are too tired.⁣ And we know you are too.

We are ready for something even gentler & more realistic for business development + community. ⁣

So we retired our monthly meeting format & opened our signature daily email membership.⁣

Especially as we have continued to run our own businesses, it's just so apparent how much it is NOT a one-and-done thing when it comes to figuring out what works for you.⁣

And honestly? The pressure to show up live—even once a month—was too much for some of our people. The guilt of missing a call. The energy drain of being "on." The scheduling conflicts.

When you live with chronic illness, mental illness, disability, neurodivergence, and are trying to survive capitalism, some days you can't even open your laptop. Some weeks, checking your email is the only business task you can manage.

That's not you doing something "wrong," or your business not being "good enough."

That is simply being human.


That's why we're so ready for a space that meets you where you are—in your inbox, on your time, with no performance required.⁣

Why Roots + Resets?

We believe that business, at its core, always comes back to two pathways:

rooting deeper

or

beginning again.


Every season of entrepreneurship invites one or both. Sometimes you’re called to return to your roots—the values, vision, and mission that ground you. Other times, you need to reset—to clear, pivot, and start fresh with new insight and awareness.

And in a world that demands perfectionism, hyper-productivity, and conformity – it takes practice and healing and time to relearn what your roots even are and how to reset in ways that make sense to your brain and body.

Returning to Your Roots

Returning to your roots means coming home to what truly matters in your business.

It’s revisiting your “why,” reconnecting to your mission, and tending to the systems that keep you grounded and nourished.

It’s asking:

  1. What parts of my business feel deeply aligned and sustainable?

  2. Where do I need to strengthen my foundation so I can grow with ease?

Your roots are what hold you steady through every season.

Embracing the Reset

Resetting means allowing yourself to evolve.

It’s the pause before a pivot, the moment you choose to start over or shift directions with compassion for who you’ve become.

It’s trusting that the lessons learned along the way are preparing you for what’s next.

A reset isn’t a failure—it’s an act of renewal.

It’s saying, “I know more now, and I’m ready to do it differently.”

The Space Between

Roots + Resets was created to honor both of these seasons in business—

the grounding and the growing, the stillness and the change.


Inside your inbox, you'll find support for both:

  1. Emails to help you deepen your roots—your systems, energy, and sense of purpose.
  2. Guidance to help you navigate your resets—with clarity, gentleness, and permission to rebuild at your own pace.



Because both are vital.

And both are sacred parts of your entrepreneurial cycle.

We’ve been working with low energy entrepreneurs since 2021 and from the countless conversations and classes we’ve had, we have built our own signature framework of methods - the reminders and strategies we found ourselves repeating over and over. One of our people would come to us with a problem or source of anxiety or feeling overwhelmed – we responded with one or more of these specific methods.

And since establishing our signature methods, we observed that the work we do falls into one of two categories - going back to your roots or doing a reset.

So for any topic that entrepreneurship, creativity, working, being a human in this exhausting world throws at us, we have a way to respond. We have answers. We have soft places to land.

We help you practice responding to your anxiety, your overwhelm, your exhaustion with compassion and creativity instead of shame or guilt.


What does that look like?


Each weekday email helps you check in with yourself:


Would it feel helpful to remind myself of my roots?


Use one of our Get-Rooted methods:

  1. Validate current capacity.

  2. Establish your season.

  3. Affirm authentic creative process.

  4. Reconnect with your values.


Would it feel helpful to implement a reset?


Use one of our Reset - Yourself methods:

  1. Notice, simplify, nourish transitions.

  2. Practice experimenting (release all or nothing thinking).

  3. Set realistic goals.

  4. Take restful breaks.


As we tackle every new topic related to being a low energy entrepreneur through your daily emails, we come back to these methods to help you check in with your roots and practice your resets.


We help you learn and master these methods in your way so you are prepared and equipped to take on the inevitable sources of anxiety, overwhelm, and exhaustion that this world will keep trying to throw at you and your business.


In a world that has conditioned us to need to be “perfect” and shaming us when we inevitably can’t be “perfect” - it takes a lot of time, experimentation, safety, and repetition to reteach your brain and body how to make decisions and how to react to your experience.

You can absolutely work on this on your own, but we have seen how transformative and nourishing it is to receive consistent, gentle reminders and actionable support—delivered right to your inbox when you need it most.


"I feel a lot more secure in my understanding of how I can run a business and take care of my needs at the same time. I really enjoyed being in a space where my experiences were also heard and validated. Something I will take away is that my wellness and my business aren't separate but interconnected. If I want to have a successful business then I must prioritize my wellbeing in a healthy and meaningful way!"

-Addison


What you’ll get inside Roots & Resets

You'll receive five emails every weekday, each one designed to support you exactly where you are: 

  • Monday: Root Down - Start your week grounded in your values, mission, and what actually matters in your business right now
  • Tuesday: Tangible Action - One doable task, strategy, or experiment you can implement today (or whenever you have the energy)
  • Wednesday: Reset + Reflect - Mid-week check-in with prompts, permission slips, and gentle recalibrations
  • Thursday: Creative Spark - Ideas, inspiration, and ways to reconnect with your creative self inside and outside your business
  • Friday: Integration + Rest - Weekly wrap-up, celebrating what worked, releasing what didn't, and setting intentions for restoration

Plus:

  • Gentle, flexible approaches to working as your energy and mental-health fluctuate (based on our signature Low Energy Entrepreneur framework of 8 roots + resets methods)
  • Options for doing more or less depending on your capacity—without guilt
  • No live calls to schedule, no performance anxiety, no pressure to show up "on"
  • The ability to read, save, and return to emails whenever they feel most supportive
  • A consistent rhythm of support that meets you in your inbox—the one place you can access even on your lowest-energy days

How it Works:​

The container is open and ready for you whenever you are ready to join!

Once you join, you'll immediately begin receiving your weekday emails. You can:

  • Read them as they arrive
  • Save them for when you have energy
  • Archive the ones that don't resonate right now
  • Return to past emails whenever you need that specific support again

All emails are yours to keep forever. Your inbox becomes your personal library of low-energy entrepreneurship support.

There are no calls to schedule, no sessions to attend, no community you have to show up for. Just you, your inbox, and daily support that honors your capacity.

Pricing + Logistics

Everyone gets access to the spaced for $22/month.


What's included in the membership?

  • Five supportive emails delivered to your inbox every weekday (Monday-Friday)
  • Rotating monthly themes aligned to the entrepreneurial seasons
  • Tangible actions, strategy lessons, and compassionate reminders
  • Worksheets, workbooks + resource guides delivered directly to you
  • Access to our signature 8-method Roots + Resets framework
  • The flexibility to engage when, how, and if you have the capacity—no guilt, no pressure
  • Discounted 1-on-1 sessions if you decide to deepen your support


No live calls. No performance. No pressure.

Just steady, gentle support—five days a week—right where you already are.

Testimonials


We will be the first people to tell you that you don’t need to invest in a program or a service to be successful. You ultimately know yourself and your business best.


We are here to help you set a sustainable pace and make sure that you are able to do this for the long haul.


Nothing about this membership is a quick fix, but we are committed to helping you create something sustainable and something that you enjoy.


An outside perspective can change the game in our business sometimes, and we would love to be able to offer that to you—gently, consistently, and on your schedule.


We are here to be of support, service, and guidance at your direction.

"Working with Kendall and Meg in Creative Differences has been game changing for my business as well as my overall mindset and outlook. The conversation and community they fostered within the program have inspired major shifts in my business and my life and I am so grateful to have had the opportunity to learn from them both! So would I recommend joining Meg and Kendall in the next cohort of Creative Differences? Wholeheartedly. 💕"

-Lisa

Q + A


Can I Join for 1 month? Can I cancel at anytime?

While you technically can join and cancel at any time-- meaning you can join for one month only-- we ask and invite you to join us for a season. It takes time for things to happen and we find that things have time to take root after 3-4 months. Sometimes you stay somewhere for a season or for multiple seasons. All is welcome here and there are no hard feelings if you decide that you can't stay for a season. 


What if I can't keep up with daily emails?

You don't have to! There is absolutely no expectation that you read every email the day it arrives. Some weeks you might read all five. Some weeks you might read none. Some emails you'll save for later. Some you'll delete. This is designed to work WITH your capacity, not demand more of it. Your subscription gives you access to ongoing support—how you use it is entirely up to you.


Will there be opportunity for 1:1 support?

Inside the membership there is not going to be any opportunity for true 1:1 support through email.

However, you will have access to discounted sessions with Kendall or Meg if you want more personalized guidance.


How is this different from just following you on social media or reading free content?

Great question! The membership gives you structured, sequential support delivered directly to your inbox. Instead of scrolling and hoping to find what you need, you receive intentional guidance five days a week that builds on our signature framework. You're not trying to piece together strategy from random posts—you're receiving a comprehensive approach to low-energy entrepreneurship, broken down into daily, digestible pieces.


I'm not sure yet if this is a good fit for me... Well, You would be a great fit if....

  • You've tried traditional business development programs, workshops, freebies and they felt incredibly draining, harsh, and invalidating to your process.
  • You have a million ideas for things to share with the world but struggle to initiate tasks or sustain projects long term.
  • You feel mentally and emotionally exhausted by the online business space but still feel called to this work and sharing your message and need it to be easier and more fun.
  • The idea of committing to live calls—even monthly ones—feels like too much pressure right now.
  • You do better with written content you can process at your own pace rather than live interactions.
  • You left a traditional career to be able to design your own life, but could use some guidance and mentorship to navigate doing so.
  • You feel like you're in a rebuilding phase of your life and work and don't want to go it alone.
  • You are extremely passionate about your work and have high motivations, but often lack the physical energy to bring them to life in the ways you've been taught to do so.
  • Your inbox is one of the few places you can reliably access, even on your lowest-energy days.

Statement of Scope and Competency:

We both strive to hold space and offer strategy that is human-first, trauma-informed, and inclusive of an individual’s lived experience and social identities. Both have completed a trauma-informed space holding curriculum, are actively engaged in anti-racism study and work, and are both deconstructing capitalistic standards and values. We want to make it clear that we do not guarantee an automatic safe space for you – we recognize that you are the judge of what feels safe and expansive for you. Our intention is to allow you to access your internal safety as best you can in our current social climate through ample consent, choice, and clarity in our time together. We will remain in our scope of practice when engaging with you and our work, and will refer out to qualified individuals for more aligned support when necessary. By joining our space, you acknowledge that we are not medical professionals, a mental health service, or a replacement for medical advice or mental health support.

MEET YOUR HOSTS

Introducing Kendall:

For me, low energy entrepreneurship is about offering validation, space, and compassion to other creatives who just feel so overwhelmed by everything, anxious about being seen and messing up, and exhausted from trying to be a functioning human in this society. ⁣

Introducing Meg:

For me, low energy entrepreneurship is all about meeting you where you are. Rejecting the standards that have been set by the online business world that require you to bypass your own needs and reality. Realities that are often so complex and difficult to navigate without running a business added on top.

We really value cultivating a space where people who think like us feel welcome. That the people who come to work with us, want to work with us! We definitely aren’t for everyone, but we each bring a unique perspective and skillset to the table.

We are both neurodivergent, dealing with anxiety, depression, executive-function struggles, chronic illness and navigating business by low capacity—so we get it.


Come rest, reset, and grow the roots of your business…


Right in your inbox. Five days a week. On your schedule.


Join us inside Roots & Resets—a place where you and your business can flourish, anchored in your reality, your capacities, your rhythms.

Join the Space!


Join us in Roots + Resets for $22/month! Use the button below!